[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trabel.sk\/7-potravin-proti-rakovine\/#Article","mainEntityOfPage":"https:\/\/www.trabel.sk\/7-potravin-proti-rakovine\/","headline":"7 potrav\u00edn proti rakovine","name":"7 potrav\u00edn proti rakovine","description":"Ka\u017ed\u00fd rok ochorie bohu\u017eia\u013e mnoho \u013eud\u00ed na rakovinu. Av\u0161ak tomuto ochoreniu sa d\u00e1 pred\u00eds\u0165 spr\u00e1vnou […]","datePublished":"2019-11-13","dateModified":"2019-11-13","author":{"@type":"Person","@id":"https:\/\/www.trabel.sk\/author\/#Person","name":"","url":"https:\/\/www.trabel.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trabel.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trabel.sk\/wp-content\/uploads\/img_a300786_w16702_t1558024822.jpg","url":"https:\/\/www.trabel.sk\/wp-content\/uploads\/img_a300786_w16702_t1558024822.jpg","height":0,"width":0},"url":"https:\/\/www.trabel.sk\/7-potravin-proti-rakovine\/","wordCount":359,"articleBody":"\tKa\u017ed\u00fd rok ochorie bohu\u017eia\u013e mnoho \u013eud\u00ed na rakovinu. Av\u0161ak tomuto ochoreniu sa d\u00e1 pred\u00eds\u0165 spr\u00e1vnou \u017eivotospr\u00e1vou. D\u00f4le\u017eit\u00e1 je samozrejme prevencia! Niektor\u00e9 potraviny maj\u00fa dokonca potenci\u00e1l oslabi\u0165 rakovinov\u00e9 bunky u\u017e vo v\u00fdvoji, ale aj zosilni\u0165 na\u0161e telo, aby si s\u00a0nimi poradilo. Preto zara\u010fte do v\u00e1\u0161ho jed\u00e1lni\u010dka tieto potraviny:\t\t\tCesnak Obsahuje alic\u00edn, ktor\u00fd je zodpovedn\u00fd za charakteristick\u00fa \u0161tip\u013eav\u00fa ar\u00f3mu cesnaku. Okrem toho m\u00e1 antibakteri\u00e1lne a\u00a0fungic\u00eddne \u00fa\u010dinky. Alic\u00edn prichyt\u00ed \u00a0vznikaj\u00face rakovinov\u00e9 bunky\u00a0 a\u00a0zni\u010d\u00ed ich, zatia\u013e \u010do zdrav\u00e9 bunky nech\u00e1 neporu\u0161en\u00e9. Ide\u00e1lne je konzumova\u0165 ka\u017ed\u00fd de\u0148 aspo\u0148 dva surov\u00e9 str\u00fa\u010diky.\t\t\u010cokol\u00e1da Dobr\u00e1\u00a0 spr\u00e1va pre milovn\u00edkov \u010dokol\u00e1dy. Av\u0161ak d\u00f4le\u017eit\u00e9 je aby mala obsah minim\u00e1lne 70% kakaa. Nach\u00e1dza sa toti\u017e v\u00a0nej proantokyanidin- rastlinn\u00e1 l\u00e1tka, ktor\u00e1 zne\u0161kodn\u00ed vo\u013en\u00e9 radik\u00e1ly a\u00a0udr\u017euje bunky zdrav\u00e9.\t\tMaliny Nach\u00e1dza sa v\u00a0nich antokyanid\u00edn, ktor\u00fd p\u00f4sob\u00ed antioxida\u010dne a\u00a0z\u00e1rove\u0148 protiz\u00e1palovo. Potravina, ktor\u00e1 stoj\u00ed za konzum\u00e1ciu.\t\tBrokolica T\u00e1to zelen\u00e1 zelenina obsahuje miner\u00e1lne l\u00e1tky ako drasl\u00edk, v\u00e1pnik a\u00a0fosfor. Taktie\u017e vitam\u00edn B1, B2,E, kyselinu listov\u00fa. Ochra\u0148uje \u013eudsk\u00fd organizmus\u00a0 proti vo\u013en\u00fdm radik\u00e1lom, toxick\u00fdm a\u00a0rakovinotvorn\u00fdm l\u00e1tkam.\t\tParadajkyLykop\u00e9n v\u00a0paradajk\u00e1ch m\u00e1 antioxida\u010dn\u00fd \u00fa\u010dinok a z\u00e1rove\u0148 je jedn\u00fdm z\u00a0provitam\u00ednu vitam\u00ednu A. Paradajky dok\u00e1\u017eu zn\u00ed\u017ei\u0165 riziko rakoviny prostaty u\u00a0mu\u017eov. Odpor\u00fa\u010da sa ich jes\u0165 denne.\t\tAnan\u00e1sDod\u00e1va telu tr\u00e1viaci enz\u00fdm bromelain, ktor\u00fd dok\u00e1\u017ee aktivova\u0165 imunitn\u00e9 bunky a\u00a0p\u00f4sob\u00ed\u00a0 protiz\u00e1palovo. Aktivuje aj\u00a0 rastov\u00e9 faktory k\u013e\u00fa\u010dov\u00e9 pre rast buniek a\u00a0obnovu tkan\u00edv.Vitam\u00edn C a\u00a0E v\u00a0anan\u00e1se zachyt\u00e1va vo\u013en\u00e9 radik\u00e1li , predt\u00fdm ako sp\u00f4sobia po\u0161kodenie.\t\t\u017deruchaUkr\u00fdva v\u00a0sebe ve\u013ea ochrann\u00fdch l\u00e1tok proti rakovine ako aj vitam\u00edn B,C\u00a0 a\u00a0kyselinu listov\u00fa. M\u00e1 antibakteri\u00e1lny \u00fa\u010dinok. D\u00f4le\u017eit\u00e9 je konzumova\u0165 surov\u00fa \u017eeruchu, tepelnou \u00fapravou sa str\u00e1caj\u00fa cenn\u00e9 \u017eiviny.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"7 potrav\u00edn proti rakovine","item":"https:\/\/www.trabel.sk\/7-potravin-proti-rakovine\/#breadcrumbitem"}]}]